mp3 Nutrition and Weight

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The following mp3 Interactive Self-Hypnosis Sessions all focus on “weight loss and high-level nutrition”. There is a separate page for “disorderly eating, sugar addiction, carbohydrate cravings, emotional, compulsive and binge eating.

High-Level Nutrition

Losing Weight Hypnotically

Losing a Large Amount of Weight

Managing Salty Cravings

Managing Chocolate Cravings

Curbing Your Appetite

Diet No More

Managing Food Addiction

Affirmations – Motivation for Losing Weight