Managing Carbohydrate Cravings

Two Interactive Self-Hypnosis Sessions – 30+ minutes each Session. Written & recorded by world-renowned therapist, Elizabeth Bohorquez, RN, C.Ht. +40 years experience in Clinical Medical & Self-Development Hypnotherapy.

Research over the past 30 years has shown that high carbohydrate intake, especially sugars & refined high glycemic carbohydrates, often lead to an unhealthy body fat percentage & the breakdown of the lean body mass, your ultimate fat-burning machine.  This imbalance also leads to killer diseases including adult-onset diabetes, heart & circulatory disease.  It is also responsible for diminishing concentration & memory thereby interfering with the cognitive abilities of the individual. This audio is designed to assist you in assessing your level of carbohydrate loading & to work with re-editing all subconscious mind files, emotions & behaviors related to this problem including medical reasons for change, emotional & compulsive eating patterns & self-motivation. Specific imagery is presented to diminish the desire for unhealthy, refined high glycemic foods & beverages. High-Level Nutrition is introduced & enhanced through original Interactive Self-Hypnotic Imagery Techniques. This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.




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